Event Detail

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Jul
12
Thursday
Jul
12
Thu
Sports/Fitness :: Yoga
Evening Flow - Aspen Leaf Yoga
6:30 PM
Aspen Leaf Yoga and Wellness
Description:
Instructor - Hannah Millson
Combining a deep respect for the ancient traditions of yoga asana, pranayama, and meditation with a modern understanding of anatomy, physiology, and neuroscience, Hannah’s classes are intelligently sequenced to provide a safe space for personal transformation. Expect a fun, sweat-inducing practice that links breath to movement, creating an opportunity for moving meditation and focus of the mind. Hannah’s ability to offer creative modifications and her light-hearted nature make her classes appropriate for practitioners of any skill level.
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Age Group: All Ages
Venue: Aspen Leaf Yoga and Wellness
Address: 100 Skeels Street Hamilton, Montana 59840
Phone: 406.545.5577

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