Event Detail

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Nov
12
Monday
Nov
12
Mon
Education :: Training
Yoga Basics
11:00 AM
Bitterroot Public Library
Description:
Meet in the meeting room of the library with Pam Watts for a yoga series focused on body awareness on November 12, 19, 26 and December 3 from 11:00 - noon. All classes are free. Please preregister. The library will be closed on November 12th for Veteran's Day but the yoga class will take place in the meeting room as scheduled.

Learn what kinds of movements make you feel healthy and alive! We will focus on gentle warm ups to create mobility in the joints and ease tired muscles, explore alignment in standing posturees and experience how to safely improve flexibility.
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Age Group: All Ages
Venue: Bitterroot Public Library
Address: 306 State Street Hamilton, Montana 59840
Phone: 406-363-1670

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